lauriehealthy's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

57 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1060 kcal

Fat: 38.85g | Prot: 61.69g | Carbs: 112.73g. Breakfast: Gerblé Biscuit Complet au Germe de Blé. Lunch: Activia Yaourt Nature 0%, Paella. Dinner: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Activia Yaourt Nature 0%, Salade Verte. Snacks/Other: Pomme. more...

1891 kcal

Exercise: Driving - 40 minutes, Working - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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lauriehealthy's Journal, 30 Apr 18

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