Weigh In record (no journal entry) for 30 April 2018
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78.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 36.59g | Prot: 44.82g | Carbs: 44.90g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры Черри, Жареное Яйцо. Lunch: У Палыча Курник с Курицей. Dinner: Куриная Грудка Отварная. more...
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Losing 73.5 kg a Week
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adelinalekh's Weight History
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