Juls4181's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
60.9 kg Lost so far: 4.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
245 kcal Fat: 9.64g | Prot: 16.52g | Carbs: 22.60g.   Breakfast: Alpro Soya Haselnussmilch, Erdbeeren, Alnatura Chia Samen Weiß, Kaffee mit Milch, Haselnüsse, Milbona Skyr Pur, Heidelbeeren, Alnatura Quinoa Gepufft. more...
561 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week

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Juls4181's Weight History


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