Weigh In record (no journal entry) for 30 April 2018
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.71g | Prot: 96.93g | Carbs: 129.19g.
Breakfast: Сільпо Тістечка Тарт Цитрон. Lunch: Салат без масла, Куриное Филе Вареное. Dinner: Салат без масла. Snacks/Other: Апельсин, Кекс Творожный, Творог 9%, Простой Йогурт (Обезжиренное Молоко), Мёд. more...
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Losing 1.1 kg a Week
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grimariia's Weight History
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