Weigh In record (no journal entry) for 30 April 2018
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72.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 60.04g | Prot: 41.77g | Carbs: 172.60g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Banane, Baguette, Vin Rosé, Huile d'Olive, Chantegril Steak Haché à l'oignon , Bio Village Farfalles au Blé Complet. Dinner: Orangina Orangina Zero, Florette Radis. Snacks/Other: Pépito Croc Sablé Goût Choco. more...
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2049 kcal
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Exercise:
Sitting - 8 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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