Weigh In record (no journal entry) for 30 April 2018
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45.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.16g | Prot: 52.00g | Carbs: 161.03g.
Breakfast: Rustiguette Baguette Tradition Norma, Grenade, Cora Fromage Frais 0%, Pommes, Fraises, Carrefour Fromage Blanc 3%, Andros Compote Pomme Rhubarbe sans Sucre Ajouté . Lunch: McDonald's Frites (Petite), Mcdonald's Very Parfait Base Fraise Nature, Mcdonald's Salade Manhattan Poulet Pané . Dinner: M&M's M&M's Choco, Fraises Congelées Non Sucrées, Rustiguette Baguette Tradition Norma, Nestlé Sveltesse Ferme et Fondant Mûre Myrtilles , Cremisée Fromage Frais Allégé Type Sait Moret (Norma), Ardilla Cranberries Canneberges , Melon, Amora Piccalilli, Florette Tzatziki, Céleri, Radis, Poivrons Rouges Doux, Freshona Haricots Verts Surgelé, Tomates Cerises, Asperge, Florette Laitue Iceberg. Snacks/Other: la Biscuiterie de Bretagne P’Tit Craq Abricot , Favorina Œufs de Mouette . more...
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Losing 2.1 kg a Week
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