nanou2402's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

95 kg Lost so far: 8.9 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1269 kcal

Fat: 41.98g | Prot: 55.48g | Carbs: 167.87g. Breakfast: Delisse Lait Demi Écrémé, LU Belvita (Sachet). Lunch: Pâtes (Cuites), Ratatouille Maison. Dinner: Amandes, Baguette, Chaussée aux Moines Fromage, Saveurs de Nos Régions Petit Livarot, Delisse Fromage Blanc 0%. more...

2763 kcal

Exercise: Ironing - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

5 Supporters Support

Comments

c'est tout????

30 Apr 18 by member: ap28


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nanou2402's Journal, 30 Apr 18

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