lilie1426's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
56.9 kg Lost so far: 24.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
2545 kcal Fat: 127.71g | Prot: 86.14g | Carbs: 228.87g.   Breakfast: Kraft Philadelphia Nature, Auchan Bio Galette de Mais, Lidl Jus d'orange, Canderel Sucrette Sucralose, Senseo Café. Lunch: Fruit d'Or Margarine, Mamie Nova Mousse Citron, Leerdammer Original, Pain Blanc, Aldi Sauce Crudité Nature, Tradilège Dés de Volaille, Tomates. Dinner: Leffe Ruby, Hamburger Large, Marque Repère Fromage Hamburger. Snacks/Other: Envia Yaourt à la Grecque, Château Milk Jumbo, Leerdammer Original, Kinder Délice, Canderel Sucralose, Thé sans Sucre, Auchan Banane. more...
1816 kcal Exercise: Working - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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lilie1426's Weight History


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