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Teman teman ada yang tau tidak daun ubi jalar berapa kalori?
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59 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 2.89g | Prot: 21.74g | Carbs: 48.64g.
Lunch: Kakap (Ikan) (Spesies Campuran), Golden Phoenix Thailand. Dinner: Kakap (Ikan) (Spesies Campuran). Snacks/Other: Apel Granny Smith. more...
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steady weight
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myllacute2's Weight History
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