Weigh In record (no journal entry) for 26 April 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 158.84g | Prot: 88.43g | Carbs: 68.59g.
Lunch: 그릭요거트, 맛있는단호박, 아몬드, 서울우유 밀크마스터. Dinner: 삼겹살. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|