Weigh In record (no journal entry) for 27 April 2018
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.08g | Prot: 51.40g | Carbs: 13.99g.
Breakfast: Café. Lunch: Céréal Bio Quinoa et Boulghour à l'indienne , Carrefour Steak Haché 5%. Dinner: Auchan Fromage de Chèvre Frais, Florette Batavia, Sashimi de Saumon. more...
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Losing 4.2 kg a Week
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