Weigh In record (no journal entry) for 29 April 2018
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67.3 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 15.39g | Prot: 40.81g | Carbs: 65.17g.
Breakfast: Riz Basmati (Cuit), Poivrons Rouges Doux. Lunch: Oeuf Dur, Lidl Pain de Mie Complet. Dinner: Lidl Dos de Cabillaud MSC. more...
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Losing 1.4 kg a Week
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gwen31190's Weight History
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