Weigh In record (no journal entry) for 29 April 2018
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98 kg
Lost so far: 6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 28.32g | Prot: 77.55g | Carbs: 208.31g.
Lunch: Buah Pir, Pisang Goreng, Nasi Putih, Rumah Makan Sederhana Nasi Padang. Dinner: Buah Pir, Frisian Flag Susu Kental Manis. more...
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Losing 0.3 kg a Week
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alexis alexis's Weight History
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