Weigh In record (no journal entry) for 29 April 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 90.62g | Prot: 82.34g | Carbs: 60.76g.
Breakfast: Flour Tortilla, Fried Egg . Lunch: Open Nature Roasted Chicken. Dinner: Flour Tortilla, Nestle Lentejitas. Snacks/Other: Roasted Unsalted Hulled Sunflower Seeds, Kroger Salted Peanuts. more...
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Gaining 1.9 kg a Week
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tigretexano's Weight History
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