Weigh In record (no journal entry) for 29 April 2018
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61.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 58.27g | Prot: 123.07g | Carbs: 27.42g.
Lunch: Pecannoten, Body & Fit Whey Perfection, Body & Fit Egg White Powder, Rauwmelkse Yoghurt (Zelfgemaakt), AH Geitenkaas Jong Belegen 50+, AH Verse Pesto Groen, AH Roma Tomaten, AH Romaine Sla, AH Greenfield Rosbief Naturel, Campina Volle Melk. Dinner: Body & Fit Whey Perfection, Body & Fit Egg White Powder, AH Verse Pesto Groen, Rode Paprika, Champignons, AH Roma Tomaten, Courgette, Paksoi, AH Pijnboompitten, AH Kogelbiefstuk. more...
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steady weight
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Dickhout's Weight History
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