Weigh In record (no journal entry) for 29 April 2018
|
83 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2571 kcal
|
Fat: 66.20g | Prot: 70.08g | Carbs: 112.22g.
Breakfast: Café, Senseo Café. Lunch: Paul Tarte Rhubarbe, Apéricube Apéricube, Ricard Pastis, Vin de Table Rouge, Netto Munster, Auchan Comté, Fromage Bleu, Spaghetti, Osso Bucco. Dinner: Netto Munster, Auchan Comté, Vin de Table Blanc, Ricard Pastis, Vin de Table Rouge, Herta Tendre Noix Supérieur , Tous les Jours Jambon Cru Fumé, Mayonnaise, Asperge Cuite (à Partir de Frais). more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|