Weigh In record (no journal entry) for 29 April 2018
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89.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 54.73g | Prot: 69.20g | Carbs: 173.30g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Peren, Witte Chocolade Snoepjes. Dinner: Delhaize Vleesbrood, Delhaize Prei in Room, Penne, Sandeman Porto. more...
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Losing 3.5 kg a Week
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Ddujardin's Weight History
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