Weigh In record (no journal entry) for 29 April 2018
|
89.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 54.73g | Prot: 69.20g | Carbs: 173.30g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Peren, Witte Chocolade Snoepjes. Dinner: Delhaize Vleesbrood, Delhaize Prei in Room, Penne, Sandeman Porto. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|