Weigh In record (no journal entry) for 29 April 2018
|
84.5 kg
Lost so far: 15.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
247 kcal
|
Fat: 6.94g | Prot: 12.53g | Carbs: 35.76g.
Breakfast: بيضة مسلوقة, الخبز المسطح (العربي) من القمح الكامل. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soso.sully's Weight History
|