Weigh In record (no journal entry) for 29 April 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.13g | Prot: 59.16g | Carbs: 211.21g.
Breakfast: Honig, Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, REWE Bäcker Brötchen, Milfina Milch 1,5% Fett, Kaffee, Lätta Lätta Joghurt. Dinner: Schupfnudeln, Maggi Puten-Nudel-Auflauf mit Paprika. Snacks/Other: Gut & Günstig Schokocappuccino, Dr. Oetker Erdbeer Sahne Schnitte. more...
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3125 kcal
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Exercise:
Roller Blading - 35 minutes, Walking (slow) - 3/kph - 35 minutes, Zumba - 1 hour, Driving - 12 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 18 minutes, Cleaning - 1 hour, Massage - 10 minutes. more...
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Gaining 0.1 kg a Week
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Schnullerbacke 5's Weight History
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