Gd.publi's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
72.9 kg Lost so far: 2.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
2086 kcal Fat: 105.12g | Prot: 100.84g | Carbs: 163.45g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Café Royal Cappuccino, La Laitière Secret de Mousse Café Espresso , Boursin Ail et Fines Herbes, Tomates, Baguette, Vin Rosé, Gigot d'Agneau. Dinner: Banane, Baguette, Oeuf sur le Plat. more...
2269 kcal Exercise: marche 6 km/h - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Gd.publi's Weight History


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