Weigh In record (no journal entry) for 29 April 2018
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72 kg
Lost so far: 11.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 23.01g | Prot: 58.95g | Carbs: 40.60g.
Breakfast: Ополье Ряженка 3,2%, Резной Палисад Творог Обезжиренный , Окей Груша Конференс, Простоквашино Сметана 15%. Lunch: Куриное Филе, Шампиньоны Тушеные. more...
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Gaining 2.8 kg a Week
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Anna Ladonnikova's Weight History
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