Weigh In record (no journal entry) for 09 July 2012
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197.3 kg
Lost so far: 22.7 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 90.50g | Prot: 95.48g | Carbs: 346.50g.
Breakfast: 100% Pure Orange Juice, Strawberries , Fiber One Chewy Bars - Oats & Chocolate. Lunch: Homestyle Classics Roast Turkey, Celery , Light Singles to Go. Dinner: Cheese Garlic Toast, Spaghetti & Meatballs (Regular), Light Singles to Go. Snacks/Other: Grape Crystal Light Energy, Mini Pretzels, Creamy Peanut Butter, Whole Grains 12 Grain Bread, Five Flavor Hard Candy, Life Water. more...
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Gaining 4.2 kg a Week
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clydebrown's Weight History
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