Weigh In record (no journal entry) for 29 April 2018
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 69.24g | Prot: 62.75g | Carbs: 204.58g.
Breakfast: Хот-Дог, Вкуснотеево Кефир 3,2%. Lunch: Простые Пельмени. Dinner: Здоровый Стиль Хлебцы Вафельные Ржаные. Snacks/Other: Бутерброд с Красной Рыбой. more...
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Losing 14 kg a Week
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Екатерина0012's Weight History
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