Weigh In record (no journal entry) for 15 February 2018
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62 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1924 kcal
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Fat: 75.46g | Prot: 121.41g | Carbs: 186.85g.
Breakfast: Papaya, Melón, Manzanas Rojas Deliciosas, Longaniza, Sanissimo Tostadas de Maíz Horneadas, Frijoles Refritos, Huevo. Lunch: Tomates, Papa Cocida, Pierna de Pollo, Muslo de Pollo (sin Comer la Piel), Pierna de Pollo. Dinner: Guacamole, Pechuga de Pollo, Tomates, Kraft Singles Queso Tipo Manchego, Zwan Jamón de Pavo Virginia, Bimbo Pan Integral (60g). Snacks/Other: Empanada de Cajeta, Bimbo Pan Tostado, Zwan Jamón de Pavo Virginia, Manzanas Rojas Deliciosas, Melón, Papaya, Granvita Granola 0% sin Azúcar, Yoplait Yogurt Natural con Granola. more...
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Losing 0.0 kg a Week
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