Weigh In record (no journal entry) for 29 April 2018
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101.5 kg
Lost so far: 28.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 22.37g | Prot: 26.71g | Carbs: 53.59g.
Breakfast: Котлеты из Говядины, Куриный Рулет, Проспект Хлеб Спортивный, Сахар. more...
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Losing 0.7 kg a Week
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