Weigh In record (no journal entry) for 29 April 2018
|
92.5 kg
Lost so far: 3.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 79.23g | Prot: 93.68g | Carbs: 73.10g.
Breakfast: Оладьи, Огурец (с Кожурой), Геркулес Овсяная Каша на Молоке. Lunch: Лаваш, Шашлык из Свинины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Besty_lelika's Weight History
|