Weigh In record (no journal entry) for 29 April 2018
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 41.16g | Prot: 41.53g | Carbs: 103.53g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Putih Telur, Tomat Merah, Telur Dadar, Santan, Daun Singkong. Dinner: Mie. Snacks/Other: Roti Gandum 100%, Bio Kul Plain Yogurt, Susu Almond Manis. more...
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Losing 1.4 kg a Week
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evelyne88's Weight History
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