soccer-korea.27173715's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

66.6 kg Lost so far: 9.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1618 kcal

Fat: 69.81g | Prot: 118.47g | Carbs: 128.68g. Lunch: ケンタッキーフライドチキン野菜たっぷりツイスターペッパーマヨ, ケンタッキーフライドチキンカーネルクリスピー. Dinner: 森永乳業濃密ギリシャヨーグルトパルテノマンゴーソース入, セブンイレブン和風ハンバーグ, ザバスミルクプロテイン, サラダ, ご飯. Snacks/Other: Savas ソイプロテイン100, 明治おいしい牛乳 (200ml). more...

1626 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 7 kg a Week

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soccer-korea.27173715's Weight History

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soccer-korea.27173715's Journal, 29 Apr 18

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soccer-korea.27173715's Weight History