Weigh In record (no journal entry) for 28 April 2018
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 76.28g | Prot: 112.77g | Carbs: 147.80g.
Breakfast: Salgadinho de Festa. Lunch: Picanha sem Gordura, Cenouras, Beterrabas. Dinner: Churrasquinho. Snacks/Other: Brigadeiro, Wickbold Pão Integral Light, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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GiselliAline's Weight History
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