chevronv's Journal, 06 May 10

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Weigh In record (no journal entry) for 06 May 2010

65.3 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:

1628 kcal

Fat: 71.21g | Prot: 104.77g | Carbs: 147.75g. Lunch: apple pastry, english muffin, gumbo. Dinner: Tuna in Red Panang Curry Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: shredded oats, Cheese Sticks. more...

1982 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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chevronv's Journal, 06 May 10

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