Weigh In record (no journal entry) for 28 April 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 91.98g | Prot: 132.85g | Carbs: 174.96g.
Breakfast: Poğaça, Yörsan Yarım Yağlı Yoğurt, Dost Yarım Yağlı Süt. Lunch: Karışık Yeşil Salata, Banvit Piliç Bandırma Köfte. Dinner: Dost Yarım Yağlı Süt, Kavurma. Snacks/Other: İçim Fit Yüksek Proteinli Süt, Yaş Pasta, Çilek. more...
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Losing 0.1 kg a Week
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arnoldd75's Weight History
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