Weigh In record (no journal entry) for 28 April 2018
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112.1 kg
Lost so far: 16.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 25.77g | Prot: 40.48g | Carbs: 157.68g.
Breakfast: Pullman Pão de Forma, Tirolez Queijo tipo Cottage, Banana Prata. Lunch: Sorvete, Melancia, Abobrinha, Frango Grelhado, Berinjela Cozida, Alface, Tomates. Snacks/Other: Banana Prata, Maçãs Gala, Quaker Farelo de Aveia. more...
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Gaining 3.5 kg a Week
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Karierguy's Weight History
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