Weigh In record (no journal entry) for 28 April 2018
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 58.38g | Prot: 14.13g | Carbs: 106.47g.
Dinner: Nasi Putih, Bakwan, Teh Manis. more...
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Losing 1.3 kg a Week
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