Weigh In record (no journal entry) for 28 April 2018
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50.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 40.72g | Prot: 116.86g | Carbs: 157.22g.
Breakfast: Noberasco Misto Power, Fage Yogurt Greco Total 0%. Lunch: La Molisana Spaghetti Quadrati, Esselunga Tonno all'olio d'oliva. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Seppie, Verdura Cotta, Totano, Pesce alla Griglia. Snacks/Other: BPR Fiocco Avena Baby Crema al Limone, Latte di Soia, Yogurt Magro al Naturale, Le Naturelle Albume d'uovo, Pedon Farina di Riso, Conad Farina di Mais, Mela. more...
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Losing 2.1 kg a Week
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giuliacappedora's Weight History
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