Weigh In record (no journal entry) for 28 April 2018
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82.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 15.83g | Prot: 27.09g | Carbs: 105.07g.
Lunch: Banana, Risotto al Formaggio, Aia Durelli di Pollo. Snacks/Other: Fragole. more...
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Gaining 0.6 kg a Week
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