Weigh In record (no journal entry) for 28 April 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 14.60g | Prot: 20.43g | Carbs: 214.92g.
Breakfast: Бутерброд с Семгой, Банан. Lunch: Банан, Конфета, Бутерброд с Семгой. Dinner: Bud Пиво Безалкогольное. more...
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Losing 2.6 kg a Week
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