Weigh In record (no journal entry) for 28 April 2018
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80.7 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3716 kcal
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Fat: 65.18g | Prot: 171.96g | Carbs: 295.30g.
Breakfast: Burro di Arachidi, Milbona Skyr Fragola, Banana, Latte di Soia. Lunch: Limoncello, Gelato, Uovo, Spaghetti ai Frutti di Mare, Pesce Spada, Gamberi, Vino Bianco da Tavola. Dinner: Milbona Fiocchi di Latte Light. Snacks/Other: Birra. more...
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Losing 4.9 kg a Week
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lucaravelli's Weight History
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