Weigh In record (no journal entry) for 28 April 2018
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61.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 69.93g | Prot: 146.73g | Carbs: 13.49g.
Lunch: AH Volle Franse Kwark, AH Avocado Eetrijp, AH Goudse Kaas Jong Belegen 30+, AH Biologisch Gerookt Ontbijtspek Biologisch AH, Gebakken Ei. Dinner: Jumbo Kiphaasjes, Stock/Broth/Botten Bouillon Rund, AH Andijvie Fijngesneden, Geroosterde Pecannoten (Gezouten), Body & Fit Whey Perfection Raspberry, Body & Fit Egg White Powder. Snacks/Other: Oppo Madagascan Vanilla, Oppo Colombian Chocolate And Hazelnut, Bjornstad Chocola Bio Organic 85%. more...
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Losing 1.8 kg a Week
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Dickhout's Weight History
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