Weigh In record (no journal entry) for 09 July 2012
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 28.37g | Prot: 38.74g | Carbs: 29.98g.
Breakfast: Rökt Skinka, Durum Toast, Stekt Ägg, Småländsk Sylta. more...
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Losing 1.5 kg a Week
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