Weigh In record (no journal entry) for 28 April 2018
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 39.22g | Prot: 63.48g | Carbs: 36.43g.
Breakfast: Cappuccino, Bambi Plazma Keks. Lunch: Pflanzenöl, Aldi Tortilla Wraps, Landjunker Hähnchen Geschnetzeltes Gyros Art. Dinner: Gurkensalat. more...
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Losing 1.2 kg a Week
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MonaJoena's Weight History
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