Weigh In record (no journal entry) for 28 April 2018
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 108.61g | Prot: 66.50g | Carbs: 195.02g.
Breakfast: Sarotti Eszet Schnitten, Mehrkornbrötchen, Butter, Marmeladen und Eingemachtes, Gut & Günstig Weizenbrötchen. Lunch: Schlagsahne, Langnese Cremissimo Chocolate Brownie, Marmorkuchen. Dinner: Weißwein, Dr. Oetker Crème Légère , Alesto Kalifornische Walnusskerne, Rote Zwiebeln, Lidl Pistazien, Rapsöl, Olivenöl, Bonduelle Kichererbsen , Birkenhof Möhrengemüse, Petersilie, Baumann Lammlachs. more...
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2436 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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