Weigh In record (no journal entry) for 28 April 2018
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87.9 kg
Lost so far: 2.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 21.46g | Prot: 41.44g | Carbs: 134.91g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлеб Зерновой, Овощное Рагу с Курицей. Dinner: Хлеб Черный, Вареное Яйцо, Борщ с Курицей. Snacks/Other: Ашан Яблоко. more...
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Gaining 1.1 kg a Week
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elenkam86's Weight History
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