Weigh In record (no journal entry) for 28 April 2018
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 88.98g | Prot: 52.33g | Carbs: 167.95g.
Breakfast: Steinecke Laugenecke, Kaffee. Lunch: Pesto, Parmesan (Gerieben), Tomaten, REWE Bäcker Brötchen , Salsiccia. Dinner: Speiseeis, Rosewein, KFC Sour Cream, McDonald's Potato Wedges. more...
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Losing 4.2 kg a Week
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Bolle111's Weight History
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