Weigh In record (no journal entry) for 06 May 2010
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111.1 kg
Lost so far: 8.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 54.17g | Prot: 65.38g | Carbs: 415.94g.
Lunch: ketchup, diet coke, provolone cheese, grey poupon, jimmy john's skinny chips, jimmy john's. Dinner: pina colada, perogi, cheez-its, baked lays, lean cuisine lasagna. Snacks/Other: sour patch kids, 3 Musketeers. more...
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3291 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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