Weigh In record (no journal entry) for 28 April 2018
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 39.67g | Prot: 72.21g | Carbs: 161.05g.
Breakfast: Framboises, Alpro Yaourt Nature aux Amandes, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Flocons d'Avoine. Lunch: Sojasun Yaourt Myrtilles, Sojasun Yaourt Myrtilles, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Tomates, Concombre (Pelé), Jambon. Dinner: Les 2 Vaches Yaourt Myrtille, Knorr Soupe Passée aux 9 Légumes, Auchan Gressins au Romarin, Huile de Tournesol, Vinaigre Balsamique, Salade Verte, Fleury Michon Jambon. more...
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1949 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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celia-grad's Weight History
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