Weigh In record (no journal entry) for 28 April 2018
|
73.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 5.43g | Prot: 7.80g | Carbs: 36.97g.
Breakfast: Havermoutpap. more...
|
Gaining 0.7 kg a Week
|
|
Belinda50's Weight History
|