Weigh In record (no journal entry) for 28 April 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 45.46g | Prot: 111.61g | Carbs: 117.71g.
Breakfast: Rzodkiewka, Ogórek (Obrany), Pomidory, Sałata, Winiary Majonez, Jajko na Miękko, Chleb Żytni ze Słonecznikiem. Lunch: Piątnica Jogurt Typu Grecki 0%, Frosta Filety z Morszczuka. Dinner: Pizza z Serem (36 cm, Cienkie Ciasto). Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Gaining 8.4 kg a Week
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iwona830's Weight History
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