Weigh In record (no journal entry) for 09 July 2012
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92.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.92g | Prot: 34.49g | Carbs: 81.54g.
Lunch: Fondant Emmental, Apericub, Pain Complet. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Bâtons de Pain Ordinaire, Saucisse de Porc Fraîche, Petit Beurre. more...
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Losing 1.4 kg a Week
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