Weigh In record (no journal entry) for 09 July 2012
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84 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 80.07g | Prot: 50.88g | Carbs: 148.60g.
Lunch: Ciabatta, Lighter Mozzarella. Dinner: Chorizo Salami, Grilled Cheese Sandwich. Snacks/Other: Ecuador Edelschokolade mit Himbeere, Vanilla Slice, Hobbits Kernig. more...
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Gaining 2.1 kg a Week
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bordercollin's Weight History
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