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udah sebulanan ga input2 kalori lagi..karena lama2 udah tau takaran makan seberapa banyak..inilah nikmatnya defisit kalori..ga pantang makan ini itu..yg penting g berlebihan..😍😍
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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fatiaald's Weight History
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